This time of year it's easy to make excuses. Days are shorter. Nights are longer. Weather is colder. Temptations are everywhere (like that Halloween candy staring at you right now).
What if instead of packing on 5-7 lbs like the average person does during the Holiday season, you carve off 10-15lbs before the new year?
Interested? Then join a challenge group for December! Check out what is a challenge group, fill out the interest form, or email me with questions!
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