Cauliflower Baked Potato Soup


Ingredients: 


  • 1 Potato Baked
  • 2 cups Chopped Cauliflower (Steamed)
  • 1 cup low fat milk
  • 1/2 cup water
  • 3/4 cups Greek Yogurt  -- Nonfat or 1%
  • 4 pieces Turkey Bacon Crisped and crumbled
  • 1 Green Onion (Chopped)
  • 1/3 cup Shredded Cheese

Makes 2 servings. 



Instructions



  • Microwave your potato until it gives under gentle pressure, stab it with a fork/knife prior to microwaving to speed up this process. 
  • Steam cauliflower until very soft and then chop. 
  • Place turkey bacon between paper towels and microwave for 1:45 - 2:00, or until crispy. Set aside to cool. Bacon will continue to crisp and crumble better once completely cool.
  • Add 1/2 baked potato (cubed), steamed cauliflower, greek yogurt, milk, and water to blender. Blend until smooth (you can add the entire potato here, but i like to have some of the chunks in my soup!) 
  • Pour soup into small saucepan and place over low heat until heated through.
  • Add remaining 1/2 of cubed baked potato if you did not blend the entire thing!
  • Season with salt and white pepper.
  • Finish
  • Divide between two serving bowls. Garnish with crumbled turkey bacon, shredded cheese, and green onions.


    21 Day Fix counts per serving:  1 Red1 1/2 Yellow1 Green, and 1/2 - 1 Blue (depending on how much cheese you use)

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